When we enjoy good mental health, we have a sense of purpose and direction, the energy to do the things we want to do, and the ability to deal with the challenges that happen in our lives.
The Chartered Institute of Personnel Development survey* revealed that 55% of 1,000 respondent organisations had experienced an increase in work place related mental health conditions with 37% reporting increases in stress related absence. Increased workload was the most significant cause of stress by far (38%).
Take a look at our article on mental health